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Understanding Trauma Therapy FAQs
Starting trauma therapy or trauma counseling can bring up a lot of questions—especially if you’re unsure what trauma really means or how therapy works. Whether you’re just beginning to explore or revisiting things from your past, these FAQs offer a grounding place to begin.
Top 3 Benefits of Therapy Intensives for Faster Healing
Whether you're feeling stuck in weekly therapy or simply want faster relief, therapy intensives might be the solution you didn’t know you needed. Let’s look at why more people are turning to intensives for deeper, faster healing.