Groups
Groups are a powerful way to connect with others, accelerate your individual therapy, or access therapy at a lower cost. You can learn from a licensed clinician and build the tools you need without the commitment to ongoing weekly therapy. Others choose to add group therapy while continuing their individual therapy to help accelerate their progress or connect with others with similar experiences.
Making Meaning
Tuesdays 8am-9am | Weekly on Zoom
About Making Meaning Group
Join this virtual group to learn strategies to cope with trauma, build a healthy & safe relationship with yourself and others, & to increase coping skills. This group is designed to offer tools and support for those who are healing from past hurts or trauma. It’s an open group, so the participants may vary each month. We cover topics such as Red & Green flags, Taking Back Your Power, Healthy Relationships, Detaching from Emotional Pain, Making Meaning, Recovery Thinking, Setting Boundaries, Coping with Triggers, Healing from Anger & more.
When and where does this group meet?
This group meets weekly on Zoom Tuesdays 8:00am-9:00am CT.
Who should join this group?
This group is for adults ages 18+ who would like to learn more about trauma, how it affects us, and ways to build resilience. This is an open group limited to 8 people at a time, which means the participants will change over time. Participants can be in Texas, Florida, Oklahoma, or Louisiana.
How much does group cost?
This group is $75 per person per week. We will charge you each month, so you can reassess your commitment to the group every month.
Register for Group
Register for the group by submitting this form. You will receive a link via email to our client portal within 2 business days to sign some forms and provide payment information. Michelle will schedule a free 15 minute group intake to get to know you more, make sure its a good fit, & answer additional questions about group.
For any other questions, contact Michelle.
michelle@steady-healing.com
(214) 785-0086